dates

Special ground dates made of fine dates and nuts
A unique blend of fine dates, fresh nuts, and natural honey Gives you vitality and activity throughout the day Has high nutritional and health value Reduces symptoms of depression
LE90.00
New Valley Dates
Eating dates on an empty stomach can offer a variety of health benefits. They are a good source of nutrients, including fiber, potassium, calcium, iron, and antioxidants.
Here are some of the health benefits of eating dates on an empty stomach:

Improved heart health: Dates are a good source of potassium, which is an important mineral that helps to regulate blood pressure. High blood pressure is a major risk factor for heart disease.
Helps treat diarrhea: Dates are a good source of fiber, which can help to bind stools and prevent diarrhea.
Boosts brain health: Dates are a good source of antioxidants, which can help to protect the brain against damage
LE145.00
Large new valley dates
Health benefits of eating dates on an empty stomach:

Improves heart health: Dates are a good source of potassium, which is an important mineral that helps to regulate blood pressure. High blood pressure is a major risk factor for heart disease.
Helps regulate cholesterol: Dates are a good source of fiber, which can help to lower cholesterol levels.
Improves bone health: Dates are a good source of calcium, which is an important mineral for bone health.
Helps regulate blood pressure: Dates are a good source of potassium, which is an important mineral that helps to regulate blood pressure.
olon cancer.
Boosts energy: Dates are a good source of carbohydrates, which are the body's main source of e
LE240.00
Medjool dates
High-quality Medjool dates

Regulate bowel movement
Reduce the risk of constipation
Boost energy
LE150.00
Ajwa almadina



Ajwa is a type of date that is grown exclusively in Madinah, Saudi Arabia. It is a valuable type of date that is known for its soft, smooth texture, dark brown color, and small, round shape.
LE325.00
Sukkari rutab
Luxury Sugar Dates
A high-quality product that promotes brain health and boosts energy.
Luxury Sugar Dates are a type of date that is known for its sweet flavor and high nutritional value. They are a good source of fiber, potassium, antioxidants, and other nutrients.
LE110.00
Medium sugar rutab
Luxury Sugar Dates
High-quality product that promotes brain health and boosts energy.
Luxury Sugar Dates are a type of date that is known for its sweet flavor and high nutritional value. They are a good source of fiber, potassium, antioxidants, and other nutrients
LE290.00
Luxurious sugary dates
Luxury Sugar Dates
High-quality product
Promotes brain health
Boosts energy
Translation:
Luxury Sugar Dates
A high-quality product that promotes brain health and boosts energy.
LE325.00
New Valley dates are small
Dates on an empty stomach have many health benefits, including:


Improved heart health: Dates are a good source of fiber, which can help to lower cholesterol levels and reduce the risk of heart disease.

Improved cholesterol regulation: Dates contain soluble fiber, which can help to bind to cholesterol in the digestive tract and remove it from the body.
Improved cholesterol regulation: Dates contain soluble fiber, which can help to bind to cholesterol in the digestive tract and remove it from the body.







Improved sexual health: Dates are a good source of zinc, which is important for sexual health
LE49.00